Bart Shea 30:00 row

6,711m

Meters

30:00.0

Time

2:14.1

Pace

397

Calories

Average Watts145
Calories Per Hour799
Stroke Rate23
Stroke Count692
Drag Factor99

February 17, 2020 12:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,711m 2:14.1 145 799 23
6:00.0 1,336m 2:14.7 143 792 22
12:00.0 1,346m 2:13.7 146 803 23
18:00.0 1,351m 2:13.2 148 809 23
24:00.0 1,336m 2:14.7 143 792 23
30:00.0 1,342m 2:14.1 145 799 24

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Workout Graph

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