Bart Shea 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 99 |
February 17, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 794 | 397 | 23 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 22 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 23 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 23 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 23 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 24 |
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Workout Graph
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