Bart Shea 45:49 row
10,082m
Meters
45:49.9
Time
2:16.3
Pace
587
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 100 |
February 22, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.9 | 10,082m | 2:16.3 | 138 | 774 | 22 | 144 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 135 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 137 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 139 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 142 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 145 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 147 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 148 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 147 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 154 |
| 45:49.9 | 166m | 2:30.3 | 103 | 654 | 22 | 151 |
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Workout Graph
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