Bart Shea 30:00 row

6,877m

Meters

30:00.0

Time

2:10.8

Pace

417

Calories

Average Watts156
Calories Per Hour837
Stroke Rate24
Stroke Count740
Drag Factor98

February 24, 2020 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,877m 2:10.8 156 837 24
6:00.0 1,410m 2:07.6 168 878 24
12:00.0 1,388m 2:09.6 160 852 24
18:00.0 1,352m 2:13.1 148 810 24
24:00.0 1,348m 2:13.5 147 805 24
30:00.0 1,379m 2:10.5 157 841 26

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Workout Graph

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