Bart Shea 5000m row
5,000m
Meters
20:54.5
Time
2:05.4
Pace
315
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 100 |
February 25, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.5 | 5,000m | 2:05.4 | 177 | 910 | 25 | 142 |
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 27 | 132 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 26 | 138 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 26 | 143 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 25 | 149 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.