Bart Shea 10000m row
10,000m
Meters
44:19.2
Time
2:12.9
Pace
602
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 103 |
February 27, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.2 | 10,000m | 2:12.9 | 149 | 812 | 22 | 143 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 22 | 134 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 23 | 142 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 22 | 146 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 23 | 146 |
| 9:07.6 | 10,000m | 2:16.9 | 136 | 769 | 24 | 149 |
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Workout Graph
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