Bart Shea 30:00 row
6,691m
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 103 |
March 01, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,691m | 2:14.5 | 144 | 794 | 23 | 142 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 | 126 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 | 142 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 24 | 148 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 | 148 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 | 146 |
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Workout Graph
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