Bart Shea 30:00 row
6,506m
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 102 |
March 04, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506m | 2:18.3 | 132 | 755 | 22 | 140 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 22 | 122 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 23 | 136 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 | 142 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 | 145 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 157 |
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Workout Graph
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