Bart Shea 10000m row
10,000m
Meters
43:55.1
Time
2:11.7
Pace
604
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 104 |
March 08, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.1 | 10,000m | 2:11.7 | 153 | 826 | 24 | 143 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 25 | 130 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 25 | 140 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 24 | 145 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 23 | 145 |
| 8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 25 | 156 |
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Workout Graph
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