Bart Shea 21:26 row
5,025
Meters
21:26.2
Time
2:07.9
Pace
310
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 103 |
March 09, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:26.2 | 5,025 | 2:07.9 | 167 | 867 | 310 | 23 | 134 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 | 123 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 133 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 23 | 139 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 | 139 |
| 21:26.2 | 327 | 2:11.8 | 153 | 793 | 19 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.