Bart Shea 21:26 row
5,025m
Meters
21:26.2
Time
2:07.9
Pace
310
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 103 |
March 09, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.2 | 5,025m | 2:07.9 | 167 | 874 | 23 | 134 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 123 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 133 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 139 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 139 |
| 21:26.2 | 327m | 2:11.8 | 153 | 826 | 23 | 140 |
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Workout Graph
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