Bart Shea 30:00 row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 120 |
March 11, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 24 | 134 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 | 120 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 129 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 132 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 | 138 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 26 | 152 |
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Workout Graph
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