Bart Shea 1000m row
1,000m
Meters
4:08.2
Time
2:04.1
Pace
60
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 120 |
March 12, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 23 | 121 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 26 | 107 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 24 | 118 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 23 | 123 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 23 | 127 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 23 | 131 |
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Workout Graph
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