Bart Shea 15:05 row
3,117
Meters
15:05.8
Time
2:25.2
Pace
172
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 120 |
March 15, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.8 | 3,117 | 2:25.2 | 114 | 692 | 172 | 21 | 117 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 | 108 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 | 113 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 | 124 |
| 15:05.8 | 18 | 2:41.1 | 84 | 588 | 0 | 123 |
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Workout Graph
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