Bart Shea 30:00 row

6,570m

Meters

30:00.0

Time

2:16.9

Pace

383

Calories

Average Watts136
Calories Per Hour768
Stroke Rate23
Stroke Count705
Drag Factor113

March 16, 2020 18:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,570m 2:16.9 136 768 23
6:00.0 1,278m 2:20.8 125 731 23
12:00.0 1,298m 2:18.6 131 751 23
18:00.0 1,345m 2:13.8 146 802 24
24:00.0 1,321m 2:16.2 138 776 24
30:00.0 1,328m 2:15.5 141 783 24

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Workout Graph

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