Bart Shea 30:00 row

6,871m

Meters

30:00.0

Time

2:10.9

Pace

416

Calories

Average Watts156
Calories Per Hour835
Stroke Rate24
Stroke Count735
Drag Factor112

March 16, 2020 19:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,871m 2:10.9 156 835 24
6:00.0 1,273m 2:21.3 124 726 23
12:00.0 1,376m 2:10.8 156 838 23
18:00.0 1,366m 2:11.7 153 826 24
24:00.0 1,377m 2:10.7 157 839 24
30:00.0 1,479m 2:01.7 194 968 27

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Workout Graph

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