Bart Shea 30:00 row
6,871
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 112 |
March 16, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,871 | 2:10.9 | 156 | 832 | 416 | 24 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 23 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 23 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 24 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 24 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 27 |
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Workout Graph
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