Bart Shea 1000m row
1,000m
Meters
4:41.5
Time
2:20.7
Pace
55
Calories
105
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 120 |
March 17, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 23 | 105 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 24 | 96 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 23 | 105 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 23 | 105 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 24 | 109 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.