Bart Shea 10000m row
10,000m
Meters
47:19.8
Time
2:21.9
Pace
569
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 120 |
March 17, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.8 | 10,000m | 2:21.9 | 122 | 720 | 21 | 117 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 23 | 121 |
| 9:25.7 | 4,000m | 2:21.4 | 124 | 725 | 22 | 115 |
| 9:38.0 | 6,000m | 2:24.5 | 116 | 699 | 21 | 117 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 21 | 115 |
| 9:31.9 | 10,000m | 2:22.9 | 120 | 712 | 22 | 121 |
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Workout Graph
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