Bart Shea 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
56
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 121 |
March 18, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 23 | 109 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 25 | 97 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 23 | 108 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 23 | 111 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 23 | 115 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 24 | 116 |
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Workout Graph
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