Bart Shea 30:00 row
6,384m
Meters
30:00.0
Time
2:20.9
Pace
362
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 121 |
March 18, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,384m | 2:20.9 | 125 | 729 | 21 | 120 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 | 120 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 22 | 123 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 | 124 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 21 | 119 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 | 114 |
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Workout Graph
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