Bart Shea 1000m row
1,000m
Meters
4:38.8
Time
2:19.4
Pace
56
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 122 |
March 18, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 22 | 110 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 24 | 99 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 22 | 108 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 22 | 111 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 | 115 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.