Bart Shea 5000m row
5,000m
Meters
25:09.5
Time
2:30.9
Pace
286
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 123 |
March 20, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.5 | 5,000m | 2:30.9 | 102 | 650 | 19 | 121 |
| 6:01.7 | 1,000m | 3:00.8 | 59 | 503 | 17 | 122 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 22 | 122 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 19 | 123 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 20 | 121 |
| 4:46.6 | 5,000m | 2:23.3 | 119 | 709 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.