Bart Shea 6000m row
6,000
Meters
26:52.5
Time
2:14.3
Pace
354
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 101 |
March 22, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:52.5 | 6,000 | 2:14.3 | 144 | 790 | 354 | 21 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 731 | 57 | 22 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 764 | 58 | 21 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 841 | 61 | 21 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 818 | 60 | 21 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 796 | 59 | 22 |
| 4:27.7 | 6,000 | 2:13.8 | 146 | 793 | 59 | 22 |
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Workout Graph
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