Bart Shea 30:00 row
6,680
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 89 |
March 28, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,680 | 2:14.7 | 143 | 792 | 395 | 24 | 130 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 26 | 127 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 25 | 123 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 25 | 127 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 77 | 23 | 134 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.