Bart Shea 30:00 row
6,290m
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 100 |
April 01, 2020 04:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,290m | 2:23.0 | 119 | 711 | 24 | 124 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 | 120 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 | 124 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 127 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 23 | 122 |
| 30:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.