Bart Shea 40:00 row
8,407m
Meters
40:00.0
Time
2:22.7
Pace
475
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 100 |
April 02, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,407m | 2:22.7 | 120 | 714 | 22 | 123 |
| 8:00.0 | 1,650m | 2:25.4 | 114 | 691 | 24 | 123 |
| 16:00.0 | 1,741m | 2:17.8 | 134 | 759 | 23 | 124 |
| 24:00.0 | 1,700m | 2:21.1 | 124 | 728 | 22 | 125 |
| 32:00.0 | 1,659m | 2:24.6 | 116 | 697 | 22 | 124 |
| 40:00.0 | 1,656m | 2:24.9 | 115 | 695 | 22 | 122 |
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Workout Graph
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