Bart Shea 40:00 row
8,040m
Meters
40:00.0
Time
2:29.2
Pace
452
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 101 |
April 03, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,040m | 2:29.2 | 105 | 662 | 20 | 127 |
| 8:00.0 | 1,710m | 2:20.3 | 127 | 735 | 23 | 128 |
| 16:00.0 | 1,620m | 2:28.1 | 108 | 670 | 22 | 133 |
| 24:00.0 | 1,421m | 2:48.8 | 73 | 550 | 18 | 129 |
| 32:00.0 | 1,635m | 2:26.7 | 111 | 680 | 20 | 123 |
| 40:00.0 | 1,654m | 2:25.1 | 115 | 694 | 21 | 125 |
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Workout Graph
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