Bart Shea 7500m row
7,500
Meters
35:49.9
Time
2:23.3
Pace
423
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 824 |
| Drag Factor | 103 |
April 05, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:49.9 | 7,500 | 2:23.3 | 119 | 708 | 423 | 23 | 121 |
| 6:43.8 | 1,500 | 2:14.6 | 144 | 793 | 89 | 27 | 126 |
| 7:04.7 | 3,000 | 2:21.5 | 123 | 720 | 85 | 23 | 123 |
| 7:14.3 | 4,500 | 2:24.7 | 115 | 696 | 84 | 22 | 122 |
| 7:22.1 | 6,000 | 2:27.3 | 109 | 675 | 83 | 22 | 119 |
| 7:25.1 | 7,500 | 2:28.3 | 107 | 663 | 82 | 22 | 119 |
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Workout Graph
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