Bart Shea 7500m row
7,500
Meters
35:21.1
Time
2:21.4
Pace
427
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 819 |
| Drag Factor | 102 |
April 06, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.1 | 7,500 | 2:21.4 | 124 | 726 | 22 | 123 |
| 6:39.4 | 1,500 | 2:13.1 | 148 | 810 | 26 | 124 |
| 7:00.5 | 3,000 | 2:20.1 | 127 | 737 | 23 | 122 |
| 7:07.5 | 4,500 | 2:22.5 | 121 | 716 | 22 | 126 |
| 7:12.3 | 6,000 | 2:24.1 | 117 | 702 | 22 | 125 |
| 7:21.2 | 7,500 | 2:27.0 | 110 | 678 | 22 | 119 |
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Workout Graph
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