Bart Shea 7500m row
7,500m
Meters
35:55.0
Time
2:23.6
Pace
424
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 826 |
| Drag Factor | 102 |
April 07, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.0 | 7,500m | 2:23.6 | 118 | 706 | 23 | 124 |
| 7:08.6 | 1,500m | 2:22.8 | 120 | 713 | 24 | 122 |
| 7:07.4 | 3,000m | 2:22.4 | 121 | 716 | 23 | 125 |
| 7:13.3 | 4,500m | 2:24.4 | 116 | 699 | 23 | 125 |
| 7:12.2 | 6,000m | 2:24.0 | 117 | 702 | 23 | 126 |
| 7:13.5 | 7,500m | 2:24.5 | 116 | 699 | 23 | 124 |
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Workout Graph
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