Bart Shea 7500m row
7,500m
Meters
35:11.9
Time
2:20.7
Pace
428
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 764 |
| Drag Factor | 101 |
April 08, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.9 | 7,500m | 2:20.7 | 125 | 731 | 21 | 123 |
| 6:51.6 | 1,500m | 2:17.2 | 136 | 766 | 22 | 123 |
| 6:53.3 | 3,000m | 2:17.7 | 134 | 760 | 22 | 123 |
| 7:04.8 | 4,500m | 2:21.6 | 123 | 724 | 22 | 124 |
| 7:10.5 | 6,000m | 2:23.5 | 118 | 707 | 22 | 123 |
| 7:11.8 | 7,500m | 2:23.9 | 117 | 703 | 21 | 124 |
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Workout Graph
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