Bart Shea 7500m row
7,500m
Meters
33:44.5
Time
2:14.9
Pace
441
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 813 |
| Drag Factor | 99 |
April 09, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.5 | 7,500m | 2:14.9 | 142 | 789 | 23 |
| 6:55.9 | 1,500m | 2:18.6 | 131 | 752 | 23 |
| 6:46.2 | 3,000m | 2:15.4 | 141 | 785 | 25 |
| 6:39.5 | 4,500m | 2:13.1 | 148 | 810 | 24 |
| 6:51.1 | 6,000m | 2:17.0 | 136 | 768 | 24 |
| 6:31.7 | 7,500m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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