Bart Shea 7500m row
7,500m
Meters
33:56.8
Time
2:15.7
Pace
440
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 102 |
April 11, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.8 | 7,500m | 2:15.7 | 140 | 781 | 23 | 122 |
| 6:40.6 | 1,500m | 2:13.5 | 147 | 805 | 24 | 119 |
| 6:37.1 | 3,000m | 2:12.3 | 151 | 819 | 24 | 128 |
| 6:43.2 | 4,500m | 2:14.4 | 144 | 796 | 24 | 125 |
| 6:59.2 | 6,000m | 2:19.7 | 128 | 741 | 23 | 119 |
| 6:56.8 | 7,500m | 2:18.9 | 131 | 749 | 24 | 121 |
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Workout Graph
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