Bart Shea 7500m row
7,500m
Meters
34:30.8
Time
2:18.0
Pace
441
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 805 |
| Drag Factor | 103 |
April 12, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.8 | 7,500m | 2:18.0 | 133 | 757 | 23 |
| 8:23.6 | 1,500m | 2:47.8 | 74 | 554 | 19 |
| 6:37.3 | 3,000m | 2:12.4 | 151 | 818 | 25 |
| 6:39.0 | 4,500m | 2:13.0 | 149 | 812 | 25 |
| 6:33.9 | 6,000m | 2:11.3 | 155 | 832 | 25 |
| 6:17.1 | 7,500m | 2:05.7 | 176 | 906 | 25 |
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Workout Graph
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