Bart Shea 10000m row
10,000m
Meters
45:59.8
Time
2:17.9
Pace
583
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 100 |
April 13, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.8 | 10,000m | 2:17.9 | 133 | 758 | 23 | 127 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 23 | 115 |
| 9:10.3 | 4,000m | 2:17.5 | 134 | 762 | 23 | 120 |
| 9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 23 | 121 |
| 9:26.8 | 8,000m | 2:21.7 | 123 | 723 | 23 | 122 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 25 | 158 |
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Workout Graph
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