Bart Shea 7500m row
7,500
Meters
35:48.5
Time
2:23.2
Pace
422
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 102 |
April 14, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:48.5 | 7,500 | 2:23.2 | 119 | 709 | 422 | 20 | 123 |
| 6:41.7 | 1,500 | 2:13.9 | 146 | 801 | 89 | 23 | 125 |
| 7:06.0 | 3,000 | 2:22.0 | 122 | 720 | 85 | 20 | 119 |
| 7:15.9 | 4,500 | 2:25.3 | 114 | 692 | 83 | 21 | 122 |
| 7:22.6 | 6,000 | 2:27.5 | 109 | 675 | 82 | 21 | 123 |
| 7:22.3 | 7,500 | 2:27.4 | 109 | 675 | 83 | 20 | 128 |
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Workout Graph
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