Bart Shea 7500m row
7,500m
Meters
34:06.2
Time
2:16.4
Pace
438
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 716 |
| Drag Factor | 102 |
April 15, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.2 | 7,500m | 2:16.4 | 138 | 774 | 20 | 126 |
| 6:40.1 | 1,500m | 2:13.3 | 148 | 807 | 23 | 123 |
| 6:42.6 | 3,000m | 2:14.2 | 145 | 798 | 21 | 126 |
| 6:50.7 | 4,500m | 2:16.9 | 136 | 769 | 20 | 128 |
| 6:58.3 | 6,000m | 2:19.4 | 129 | 744 | 21 | 124 |
| 6:54.5 | 7,500m | 2:18.1 | 133 | 756 | 20 | 132 |
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Workout Graph
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