Bart Shea 7500m row
7,500m
Meters
35:28.0
Time
2:21.8
Pace
425
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 771 |
| Drag Factor | 102 |
April 16, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.0 | 7,500m | 2:21.8 | 123 | 721 | 21 | 127 |
| 6:54.7 | 1,500m | 2:18.2 | 133 | 756 | 23 | 128 |
| 7:01.5 | 3,000m | 2:20.5 | 126 | 734 | 21 | 129 |
| 7:05.6 | 4,500m | 2:21.8 | 123 | 721 | 22 | 129 |
| 7:13.8 | 6,000m | 2:24.6 | 116 | 698 | 22 | 124 |
| 7:12.3 | 7,500m | 2:24.1 | 117 | 702 | 22 | 129 |
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Workout Graph
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