Bart Shea 7500m row
7,500m
Meters
32:15.0
Time
2:09.0
Pace
462
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 103 |
April 17, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.0 | 7,500m | 2:09.0 | 163 | 861 | 23 |
| 6:43.1 | 1,500m | 2:14.3 | 144 | 796 | 23 |
| 6:35.8 | 3,000m | 2:11.9 | 152 | 824 | 23 |
| 6:20.5 | 4,500m | 2:06.8 | 172 | 890 | 24 |
| 6:19.1 | 6,000m | 2:06.3 | 173 | 896 | 25 |
| 6:16.5 | 7,500m | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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