Bart Shea 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
55
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 102 |
April 19, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 22 | 103 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 23 | 95 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 21 | 99 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 24 | 106 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 23 | 111 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 23 | 108 |
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Workout Graph
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