Bart Shea 8000m row
8,000
Meters
36:39.1
Time
2:17.4
Pace
463
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 865 |
| Drag Factor | 101 |
April 20, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:39.1 | 8,000 | 2:17.4 | 135 | 757 | 463 | 23 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 710 | 56 | 24 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 735 | 57 | 23 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 757 | 58 | 23 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 760 | 58 | 23 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 757 | 58 | 23 |
| 4:34.2 | 6,000 | 2:17.1 | 136 | 761 | 58 | 24 |
| 4:30.2 | 7,000 | 2:15.1 | 142 | 786 | 59 | 24 |
| 4:26.0 | 8,000 | 2:13.0 | 149 | 798 | 59 | 25 |
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Workout Graph
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