Bart Shea 8000m row
8,000m
Meters
37:20.3
Time
2:20.0
Pace
460
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 731 |
| Drag Factor | 103 |
April 23, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.3 | 8,000m | 2:20.0 | 127 | 738 | 19 | 124 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 19 | 110 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 19 | 126 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 20 | 123 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 20 | 127 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 19 | 127 |
| 4:41.3 | 6,000m | 2:20.6 | 126 | 732 | 19 | 129 |
| 4:39.4 | 7,000m | 2:19.7 | 128 | 741 | 20 | 128 |
| 4:42.6 | 8,000m | 2:21.3 | 124 | 726 | 20 | 127 |
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Workout Graph
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