Bart Shea 8000m row
8,000
Meters
36:50.8
Time
2:18.1
Pace
461
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 102 |
April 25, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:50.8 | 8,000 | 2:18.1 | 133 | 750 | 461 | 23 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 701 | 56 | 23 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 738 | 57 | 22 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 762 | 58 | 23 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 757 | 58 | 23 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 759 | 58 | 23 |
| 4:33.9 | 6,000 | 2:16.9 | 136 | 762 | 58 | 23 |
| 4:32.2 | 7,000 | 2:16.1 | 139 | 767 | 58 | 24 |
| 4:35.0 | 8,000 | 2:17.5 | 135 | 759 | 58 | 24 |
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Workout Graph
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