Bart Shea 30:00 row
6,640
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 102 |
April 25, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640 | 2:15.5 | 141 | 783 | 390 | 22 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 22 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 22 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 23 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 23 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 83 | 23 |
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Workout Graph
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