Bart Shea 10000m row
10,000m
Meters
48:22.0
Time
2:25.1
Pace
558
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 102 |
April 26, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.0 | 10,000m | 2:25.1 | 115 | 694 | 21 | 120 |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 21 | 109 |
| 9:33.7 | 4,000m | 2:23.4 | 119 | 708 | 22 | 117 |
| 9:38.4 | 6,000m | 2:24.6 | 116 | 698 | 22 | 121 |
| 9:40.5 | 8,000m | 2:25.1 | 115 | 694 | 22 | 126 |
| 9:29.9 | 10,000m | 2:22.4 | 121 | 716 | 22 | 130 |
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Workout Graph
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