Bart Shea 7500m row
7,500m
Meters
32:54.0
Time
2:11.6
Pace
453
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 101 |
May 02, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.0 | 7,500m | 2:11.6 | 154 | 828 | 23 |
| 6:37.4 | 1,500m | 2:12.4 | 151 | 818 | 24 |
| 6:22.5 | 3,000m | 2:07.5 | 169 | 881 | 24 |
| 6:27.2 | 4,500m | 2:09.0 | 163 | 860 | 24 |
| 6:43.2 | 6,000m | 2:14.4 | 144 | 796 | 24 |
| 6:43.8 | 7,500m | 2:14.6 | 144 | 793 | 23 |
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Workout Graph
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