Bart Shea 7500m row
7,500m
Meters
31:45.5
Time
2:07.0
Pace
468
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 101 |
May 06, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.5 | 7,500m | 2:07.0 | 171 | 887 | 23 | 146 |
| 6:27.7 | 1,500m | 2:09.2 | 162 | 858 | 23 | 138 |
| 6:16.6 | 3,000m | 2:05.5 | 177 | 908 | 24 | 145 |
| 6:19.9 | 4,500m | 2:06.6 | 172 | 893 | 24 | 145 |
| 6:29.9 | 6,000m | 2:09.9 | 159 | 848 | 24 | 144 |
| 6:11.5 | 7,500m | 2:03.8 | 184 | 934 | 25 | 158 |
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Workout Graph
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