Bart Shea 7500m row
7,500m
Meters
31:42.2
Time
2:06.8
Pace
468
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 101 |
May 08, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.2 | 7,500m | 2:06.8 | 172 | 890 | 22 | 142 |
| 6:26.5 | 1,500m | 2:08.8 | 164 | 863 | 22 | 136 |
| 6:12.7 | 3,000m | 2:04.2 | 183 | 928 | 23 | 142 |
| 6:17.9 | 4,500m | 2:05.9 | 175 | 902 | 23 | 139 |
| 6:14.2 | 6,000m | 2:04.7 | 180 | 920 | 24 | 148 |
| 6:30.9 | 7,500m | 2:10.3 | 158 | 844 | 23 | 148 |
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Workout Graph
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