Bart Shea 30:00 row

6,775m

Meters

30:00.0

Time

2:12.8

Pace

405

Calories

Average Watts149
Calories Per Hour813
Stroke Rate23
Stroke Count681
Drag Factor99

May 11, 2020 19:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,775m 2:12.8 149 813 23
6:00.0 1,283m 2:20.2 127 736 22
12:00.0 1,376m 2:10.8 156 838 23
18:00.0 1,351m 2:13.2 148 809 23
24:00.0 1,343m 2:14.0 145 800 23
30:00.0 1,423m 2:06.4 173 895 24

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Workout Graph

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