Bart Shea 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 91 |
May 14, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 24 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 24 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 25 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.