Bart Shea 7500m row
7,500m
Meters
33:36.5
Time
2:14.4
Pace
454
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 103 |
May 17, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.5 | 7,500m | 2:14.4 | 144 | 795 | 21 | 135 |
| 7:24.4 | 1,500m | 2:28.1 | 108 | 670 | 20 | 125 |
| 6:27.0 | 3,000m | 2:09.0 | 163 | 861 | 22 | 136 |
| 6:29.3 | 4,500m | 2:09.7 | 160 | 851 | 22 | 135 |
| 6:38.5 | 6,000m | 2:12.8 | 149 | 813 | 22 | 138 |
| 6:37.3 | 7,500m | 2:12.4 | 151 | 818 | 23 | 143 |
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Workout Graph
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