Bart Shea 30:00 row
6,643m
Meters
30:00.0
Time
2:15.4
Pace
391
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 109 |
May 19, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,643m | 2:15.4 | 141 | 784 | 22 | 132 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 19 | 128 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 | 134 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 | 134 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 | 133 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 | 132 |
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Workout Graph
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